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She has lectured widely to health professionals and promotes community health through her writing, radio segments, online exercise videos and presentations to community groups. Michelle has extensive private practice and hospital-based experience.
WORKOUTS FOR INSIDE OUT THE MOVIE SERIES
Michelle Kenway is an Australian Pelvic Floor Physiotherapist, author of the Inside Out series of books and exercise DVDs and women’s exercise leader. Inside Out Strength DVD – 60 minute Physiotherapist guided exercise DVD complete with pelvic floor safe whole body workout to exercise along with, pelvic floor exercises and demonstrations of pelvic floor safe exercise techniques with modifications for women with pre-existing injuries (Regular price $24.99) Read more About the Author This 90 page soft cover book is complemented with illustrations and photographs for pelvic floor safe exercise for women (Regular price $19.95) Read more Inside Out hardcopy book – Internationally acclaimed guide to pelvic floor safe exercise, pelvic floor recovery and avoiding pelvic floor injury by Australian Pelvic Floor Physiotherapist Michelle Kenway with Urogynaecologist Dr Judith Goh. Weak or poorly functioning pelvic floor muscles.After pelvic surgery (prolapse repair surgery, hysterectomy recovery, bladder repair).Pelvic organ prolapse (bladder, bowel, uterine, rectal prolapse).Women seeking to exercise safely and protect their pelvic floor with a range of pelvic floor problems including: Safely strengthen and tone your whole body.
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Inside Out Book and Inside Out Strength DVD are both available in this cost effective saver pack.